This 3 Ingredient Sugar Free Peanut Butter Cookies recipe is perfect for anyone looking for a quick, delicious treat without the added sugar. These cookies are not only easy to whip up but also cater to various dietary preferences, making them ideal for gatherings, snacks, or just a sweet bite at home. Enjoy the rich flavor of peanut butter in a guilt-free way!
Why You’ll Love This Recipe
- Quick and Easy: With just three ingredients, these cookies come together in no time.
- Sugar-Free Delight: Satisfy your sweet tooth without any added sugar, perfect for health-conscious individuals.
- Versatile Treat: Ideal for various occasions, from casual snacking to festive gatherings.
- Kid-Friendly: A fun baking activity for kids that results in yummy cookies they can help make.
- Low-Carb Option: Fits well into low-carb and keto diets, allowing you to indulge without the carbs.
Tools and Preparation
To create these delightful cookies, you’ll need some key kitchen tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing Bowl
- Cookie Sheet
- Cookie Scoop
- Fork
Importance of Each Tool
- Mixing Bowl: A sturdy mixing bowl is essential for combining ingredients thoroughly without spills.
- Cookie Sheet: A nonstick cookie sheet ensures even baking and easy removal of cookies.
- Cookie Scoop: Using a cookie scoop helps form uniform dough balls for even baking.
- Fork: Perfect for creating the classic crisscross pattern on top of your cookies.

Ingredients
This 3 ingredient recipe for a delicious peanut butter cookie is easy to make and can be made without adding sugar to it.
Ingredients:
– 1 cup Peanut Butter
– 1 cup Sugar Alternative (-See post for details)
– 1 Egg
How to Make 3 Ingredient Sugar Free Peanut Butter Cookies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Prepare your cookie sheet by either greasing it lightly or using parchment paper to ensure the cookies do not stick.
Step 2: Mix Ingredients
In a large mixing bowl:
1. Cream together the peanut butter and sugar alternative until light and fluffy.
2. Add in the egg, mixing until all ingredients are well combined.
Step 3: Shape the Cookies
Using a cookie scoop:
1. Scoop out dough into balls.
2. Place each ball onto your prepared baking sheet about two inches apart.
Step 4: Flatten and Decorate
Gently press each ball down using your palm or an object of choice to flatten them to half their thickness:
1. Take a fork and create a crisscross design on top by pressing gently into the dough.
Step 5: Bake the Cookies
Bake your cookies in the preheated oven for about seven to ten minutes or until the edges turn golden brown.
Step 6: Cool Down
Once baked, allow the cookies to sit on the cookie sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your delicious homemade treats!
How to Serve 3 Ingredient Sugar Free Peanut Butter Cookies
These delicious 3 ingredient sugar free peanut butter cookies are perfect for any occasion. Whether you want a quick snack or a sweet treat after dinner, there are many ways to enjoy them.
With Coffee
- Pairing these cookies with your morning coffee brings out the rich flavors of peanut butter and enhances your caffeine experience.
Ice Cream Sandwiches
- Create delightful ice cream sandwiches by placing a scoop of your favorite dairy-free or regular ice cream between two cookies for a creamy dessert.
Crumbled Over Yogurt
- Crumble the cookies over a bowl of yogurt for added texture and flavor. This makes for a tasty breakfast or snack option.
As a Snack with Fruit
- Enjoy these cookies alongside fresh fruit like apple slices or banana halves for a balanced snack that satisfies your sweet tooth.
On a Charcuterie Board
- Include the cookies on a dessert charcuterie board for gatherings. They add variety and can be enjoyed with cheese and nuts.
With Hot Chocolate
- Serve warm cookies with a mug of hot chocolate for an indulgent winter treat that’s sure to please both kids and adults alike.
How to Perfect 3 Ingredient Sugar Free Peanut Butter Cookies
To make the best 3 ingredient sugar free peanut butter cookies, consider these helpful tips.
Use Natural Peanut Butter: Opt for natural peanut butter without added sugars or oils. This ensures a healthier cookie and better flavor.
Chill the Dough: If you find the dough too sticky, chill it in the refrigerator for about 30 minutes before scooping. This makes handling easier.
Bake Until Just Golden: Keep an eye on the cookies while baking. They should be golden brown around the edges but soft in the center when removed from the oven.
Experiment with Add-ins: Feel free to mix in sugar-free chocolate chips or chopped nuts for added texture and flavor variation.
Store Properly: Keep leftover cookies in an airtight container at room temperature to maintain their freshness and chewiness.
Best Side Dishes for 3 Ingredient Sugar Free Peanut Butter Cookies
These side dishes pair wonderfully with 3 ingredient sugar free peanut butter cookies, enhancing your overall experience.
- Fresh Fruit Salad: A colorful mix of seasonal fruits adds freshness and balances sweetness.
- Nutty Granola: Serve homemade or store-bought granola with yogurt as a crunchy complement to your cookie’s softness.
- Cheese Platter: A selection of cheeses, especially creamy ones, contrasts nicely with the sweetness of the cookies.
- Veggie Sticks with Hummus: Crunchy veggies like carrots and cucumbers dipped in hummus create a savory pairing.
- Smoothie Bowl: A thick smoothie topped with nuts, seeds, and coconut adds nutrition alongside your sweet treat.
- Trail Mix: A simple trail mix made from nuts, seeds, and dried fruits offers an easy-to-prepare side that’s great for snacking.
- Overnight Oats: Prepare overnight oats topped with sliced bananas and nuts as a nutritious breakfast option that complements your cookie snack.
- Rice Cakes with Nut Butter: Spread almond or sunflower seed butter on rice cakes; this creates another layer of nutty goodness alongside your cookies.
Common Mistakes to Avoid
Making 3 Ingredient Sugar Free Peanut Butter Cookies can be simple, but there are common pitfalls to watch out for.
- Boldly measuring ingredients: Always measure your peanut butter and sugar alternative accurately. Too much or too little can affect the texture and taste of your cookies.
- Skipping the creaming step: Creaming the peanut butter and sugar alternative well is crucial. It helps incorporate air, making your cookies lighter and fluffier.
- Overbaking the cookies: Keep a close eye on your cookies while baking. Overbaking can lead to dry cookies, so remove them as soon as they turn golden brown at the edges.
- Not spacing the dough properly: Make sure to place your cookie dough balls at least two inches apart on the baking sheet. This allows for proper spreading during baking.
- Ignoring cooling time: Allow your cookies to sit on the baking sheet briefly before transferring them to a rack. This helps them firm up and prevents breakage.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 1 week.
- Place parchment paper between layers to prevent sticking.
Freezing 3 Ingredient Sugar Free Peanut Butter Cookies
- Freeze in a single layer on a baking sheet before transferring to an airtight container.
- They can be frozen for up to 3 months.
Reheating 3 Ingredient Sugar Free Peanut Butter Cookies
- Oven: Preheat to 350°F (175°C) and warm for about 5 minutes until soft.
- Microwave: Heat one cookie at a time for about 10-15 seconds, checking that it doesn’t overheat.
- Stovetop: Place a cookie in a skillet on low heat for about 30 seconds until warmed through.
Frequently Asked Questions
Here are some common questions regarding the 3 Ingredient Sugar Free Peanut Butter Cookies.
Can I use a different nut butter?
Yes! You can substitute peanut butter with almond or cashew butter for a different flavor profile.
How can I customize my 3 Ingredient Sugar Free Peanut Butter Cookies?
You can add sugar-free chocolate chips, nuts, or dried fruits to enhance flavor and texture.
Are these cookies suitable for people with dietary restrictions?
Absolutely! These cookies are sugar-free and made without any animal-derived products, making them suitable for various dietary preferences.
What is the best way to ensure my cookies stay soft?
Make sure not to overbake them and store them in an airtight container right after they cool down.
Final Thoughts
These 3 Ingredient Sugar Free Peanut Butter Cookies are not only easy to make but also deliciously versatile. With just three simple ingredients, you can whip up a batch that fits into many dietary plans. Feel free to experiment with mix-ins like nuts or sugar-free chocolate chips to make them uniquely yours!

3 Ingredient Sugar Free Peanut Butter Cookies
Indulge in a delectable treat with these 3 Ingredient Sugar Free Peanut Butter Cookies! Perfect for those seeking a quick and easy dessert without the guilt, these cookies combine the rich flavor of peanut butter with simple ingredients to create a satisfying snack. Whether you’re enjoying them at home or sharing them at gatherings, these versatile cookies fit seamlessly into various dietary preferences.
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
Ingredients
- 1 cup Peanut Butter
- 1 cup Sugar Alternative
- 1 Egg
Instructions
- Preheat your oven to 350°F (175°C) and prepare your cookie sheet with parchment paper.
- In a mixing bowl, combine peanut butter and sugar alternative until smooth.
- Add the egg and mix until well combined.
- Using a cookie scoop, form dough balls and place them on the prepared baking sheet about 2 inches apart.
- Flatten each ball slightly with your palm or a fork to create a crisscross pattern.
- Bake for 7-10 minutes until edges are golden brown; allow cooling on the baking sheet before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (20g)
- Calories: 84
- Sugar: 0g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 18mg