This Vegan Burrito is a delicious way to enjoy a hearty meal that’s packed with flavor and nutrition. Perfect for a weeknight dinner, these burritos combine wholesome ingredients like brown rice, black beans, and fresh vegetables. They are not only simple to make but also customizable for various occasions—whether it’s a family dinner or a casual gathering with friends.
Why You’ll Love This Recipe
- Quick and Easy: This recipe can be prepared in just 20 minutes, making it perfect for busy weeknights.
- Flavor-Packed: With spices like cumin and paprika, each bite bursts with flavor.
- Versatile Ingredients: Customize your burrito by adding your favorite veggies or sauces.
- Healthy Choice: Packed with plant-based proteins and fiber, this burrito is a nutritious option for any meal.
- Great for Meal Prep: Make a batch ahead of time, refrigerate, or freeze them for later enjoyment.
Tools and Preparation
To prepare your vegan burrito efficiently, having the right tools makes all the difference. Here’s what you’ll need to get started.
Essential Tools and Equipment
- Large mixing bowl
- Sharp knife
- Cutting board
- Serving plate
- Aluminum foil
Importance of Each Tool
- Large mixing bowl: Ideal for combining ingredients without spilling.
- Sharp knife: Ensures clean cuts when slicing veggies or cutting the burrito.
- Cutting board: Provides a safe surface for prepping ingredients.
Ingredients
This vegan burrito is stuffed with brown rice, black beans, corn, vegan sour cream, and guacamole. Vegan burritos are the perfect comfort food. And they’re so easy to make! Make them for a simple weeknight dinner.
For the Filling:
- 1 can black beans
- 1 can sweet corn
- 1 teaspoon paprika powder
- 1/2 teaspoon smoked paprika powder
- 1 teaspoon cumin
- 2 teaspoons fresh lime juice
- 2 green onions, cut into rings
- 1/2 cup freshly chopped cilantro
- Salt, to taste
- Black pepper, to taste
For Toppings:
- 1 cup guacamole (homemade or store-bought)
- 1 cup salsa (homemade or store-bought)
- 3/4 cup vegan sour cream
- 1/2 cup vegan shredded cheese
- 3 cups shredded lettuce
For the Base:
- 3 cups cooked brown rice (seasoned with salt and 1 teaspoon of cumin)
- 6 large flour tortillas (use gluten-free ones if needed)
How to Make Vegan Burrito
Step 1: Prepare the Filling
- Drain and rinse the black beans and corn thoroughly.
- In a large mixing bowl, combine the black beans, corn, paprika powder, smoked paprika powder, cumin, lime juice, salt, and pepper.
- Fold in the chopped green onions and fresh cilantro until well mixed.
Step 2: Assemble the Burritos
- Lay one tortilla flat on a serving plate.
- Add a generous amount of seasoned brown rice in the center.
- Top with some of the bean-corn filling mixture.
- Layer on salsa, shredded lettuce, vegan cheese, vegan sour cream, and guacamole as desired.
- Optionally sprinkle some red pepper flakes over the top for an extra kick.
Step 3: Wrap It Up
- Fold in both sides of the tortilla over the filling.
- Roll up from one end tightly to enclose all the fillings completely.
- Wrap the burrito in aluminum foil to hold its shape.
- Use a sharp knife to cut it in half before serving.
Enjoy your deliciously satisfying Vegan Burrito!
How to Serve Vegan Burrito
Vegan burritos are versatile and can be enjoyed in various ways. Whether you’re hosting a gathering or enjoying a quiet meal at home, these serving suggestions will elevate your dining experience.
Accompany with Fresh Salsa
- Fresh salsa adds a burst of flavor. Use store-bought or make your own with tomatoes, onions, cilantro, and lime juice.
Pair with Crispy Tortilla Chips
- Crunchy tortilla chips complement the soft burrito. Serve them with guacamole or salsa for dipping.
Add a Side of Refried Beans
- Creamy refried beans enhance the meal. They can be served warm on the side for added protein.
Serve Over a Bed of Greens
- For a lighter option, place the burrito on a bed of mixed greens. Drizzle with lime vinaigrette for extra zest.
Offer Extra Toppings
- Provide toppings like jalapeños, diced avocado, or additional vegan cheese. Let guests customize their burritos.
Include a Refreshing Beverage
- Pair your meal with fresh fruit juices or infused water. Avocado lime or cucumber mint are great choices.
How to Perfect Vegan Burrito
Creating the perfect vegan burrito is all about balance and flavor. Here are some tips to help you master this dish.
Use Quality Tortillas: Choose large flour tortillas for easy wrapping. If gluten-free is desired, look for gluten-free alternatives.
Season Your Rice Well: Cook brown rice with seasonings like cumin and salt for added flavor that complements the filling.
Layer Wisely: Start with rice on the bottom, then add beans and other toppings. This helps prevent sogginess and makes it easier to roll.
Don’t Overfill: Be mindful not to add too much filling. A well-filled burrito is easier to wrap and less likely to break apart.
Wrap Tightly: When rolling up your burrito, ensure it’s snug but not too tight. This keeps everything inside while eating.
Toast Before Serving: Lightly toast your wrapped burritos in a skillet for crispy edges and added warmth before serving.
Best Side Dishes for Vegan Burrito
Pairing side dishes with your vegan burrito can create a satisfying meal. Here are some great options to consider.
- Guacamole: Creamy avocado dip that pairs perfectly with burritos.
- Corn Salad: A refreshing mix of corn, tomatoes, and cilantro adds crunch.
- Vegetable Stir-Fry: Quick sautéed vegetables provide extra nutrients and color.
- Chips and Salsa: Classic crunchy tortilla chips served with spicy salsa.
- Cilantro Lime Rice: Flavorful rice enhances the meal’s overall taste.
- Roasted Vegetables: Seasonal veggies roasted until golden make a delightful side.
- Black Bean Soup: Hearty soup that complements the flavors of the burrito.
- Fruit Salad: A light fruit salad offers refreshing sweetness after a savory meal.
Common Mistakes to Avoid
When making a vegan burrito, it’s essential to steer clear of common pitfalls that can affect flavor and texture. Here are some mistakes to avoid:
Skipping Seasoning: Many people forget to season their ingredients properly. Always add salt, pepper, and spices to enhance the flavors of your filling.
Overstuffing the Burrito: It may be tempting to add too many ingredients, but this can lead to a messy burrito. Aim for a balanced amount of each filling for easier wrapping.
Not Warming the Tortillas: Cold tortillas can break when rolled. Warm them briefly in a pan or microwave before assembling your burrito to make them more pliable.
Using Unripe Avocados: Unripe avocados can ruin the creaminess of guacamole. Choose ripe ones for a smooth and flavorful addition.
Ignoring Texture Variety: A good burrito has a mix of textures. Include crunchy ingredients like lettuce or peppers alongside creamy ones like vegan sour cream for added interest.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover burritos in an airtight container.
- They will stay fresh for up to 3 days in the fridge.
Freezing Vegan Burrito
- Wrap each burrito tightly in foil or freezer paper.
- Store in a freezer-safe bag or container for up to 3 months.
Reheating Vegan Burrito
Oven: Preheat the oven to 350°F (175°C). Place the burrito on a baking sheet and heat for about 15-20 minutes until warmed through.
Microwave: Place the burrito on a microwave-safe plate and cover it with a damp paper towel. Heat on high for 1-2 minutes, checking frequently.
Stovetop: Heat a skillet over medium heat. Place the burrito in the skillet and cook for about 5-7 minutes on each side until heated through and slightly crispy.
Frequently Asked Questions
Here are answers to some common questions about making vegan burritos:
What is a Vegan Burrito?
A vegan burrito is a delicious wrap filled with plant-based ingredients such as rice, beans, veggies, and dairy-free toppings, making it suitable for everyone.
Can I customize my Vegan Burrito?
Absolutely! Feel free to add different vegetables, proteins, or sauces according to your taste preferences.
How do I make Vegan Sour Cream?
You can easily make vegan sour cream using cashews blended with lemon juice, vinegar, and water until smooth. Adjust seasoning as needed!
Are there gluten-free options for the tortilla?
Yes! You can find gluten-free tortillas at most grocery stores or make your own using gluten-free flour alternatives.
Final Thoughts
This vegan burrito is not only easy to prepare but also incredibly versatile. It’s perfect for weeknight dinners or meal prep. Feel free to customize it with your favorite fillings and toppings for a personalized touch that suits all tastes! Enjoy this comforting meal any time of day.
Vegan Burrito
Indulge in the vibrant flavors of our Vegan Burrito, a satisfying and nutritious meal that’s perfect for any occasion. This plant-based burrito is filled with wholesome ingredients like seasoned brown rice, black beans, and fresh veggies, all wrapped in a soft tortilla. It’s not only quick to prepare, taking just 20 minutes, but also customizable to suit your taste preferences. Whether you’re hosting friends or enjoying a quiet dinner at home, these burritos are sure to please everyone at the table. Serve them alongside salsa and guacamole for a delightful burst of flavor.
- Total Time: 20 minutes
- Yield: Serves 4
Ingredients
- 1 can black beans
- 1 can sweet corn
- 3 cups cooked brown rice
- 6 large flour tortillas
- 1 cup guacamole
- 1 cup salsa
- 3/4 cup vegan sour cream
- 2 teaspoons fresh lime juice
- 1 teaspoon paprika powder
- 1/2 teaspoon smoked paprika powder
- 1 teaspoon cumin
- 2 green onions, cut into rings
- 1/2 cup freshly chopped cilantro
- Salt, to taste
- Black pepper, to taste
Instructions
- Drain and rinse the black beans and corn.
- In a mixing bowl, combine black beans, corn, paprika, cumin, lime juice, salt, and pepper.
- Fold in chopped green onions and cilantro.
- Lay one tortilla flat; add seasoned rice and bean mixture in the center.
- Top with salsa, shredded lettuce, vegan cheese, sour cream, and guacamole.
- Wrap tightly and cut in half before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Wrapping
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (300g)
- Calories: 490
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 15g
- Protein: 14g
- Cholesterol: 0mg