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Avocado Egg Toast with Fresh Strawberries

Avocado Egg Toast with Fresh Strawberries

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Avocado Egg Toast with Fresh Strawberries is a vibrant and nutritious dish that makes for an energizing breakfast or light lunch. This recipe features creamy avocado spread over toasted bagels or bread, topped with perfectly fried eggs and accompanied by the natural sweetness of fresh strawberries. With its colorful presentation and delightful flavor combinations, this meal not only satisfies your taste buds but also provides a healthy dose of protein and healthy fats to kick-start your day. Enjoy it as is, or customize it with additional toppings to make it your own!

  • Total Time: 10 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 bagel (or 2 slices of bread), halved and toasted
  • 1 ripe avocado
  • Salt & pepper, to taste
  • 2 eggs
  • 1 tsp olive oil or butter (for cooking)
  • 1 tsp chili flakes
  • 1 cup fresh strawberries, halved or quartered

Instructions

  1. Toast the bagel halves or bread slices until golden.
  2. In a mixing bowl, mash the avocado with salt and pepper. Spread evenly over the toasted halves.
  3. Heat olive oil or butter in a skillet over medium heat. Crack in the eggs and fry sunny-side-up or to your desired doneness.
  4. Place a fried egg on top of each avocado toast and sprinkle with chili flakes for an extra kick.
  5. Serve with a generous portion of sliced strawberries on the side.
  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 240mg
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