Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup barbecue sauce
- 6 cups chopped romaine lettuce
- 1 cup sliced cucumbers
- 1 cup halved cherry tomatoes
- ½ cup thinly sliced red onion
- 1 cup shredded cheddar cheese
- ½ cup ranch dressing
Instructions
- Preheat the grill to medium-high heat. Season chicken breasts with salt and pepper.
- Grill the chicken for 6-8 minutes on each side until fully cooked. Brush with barbecue sauce and grill for an additional minute per side.
- Allow the chicken to rest before slicing it into strips.
- In a large mixing bowl, combine romaine lettuce, cucumbers, cherry tomatoes, red onion, and grilled chicken strips.
- Top with shredded cheddar cheese and drizzle ranch dressing over the salad.
- Toss gently to mix and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 6g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 41g
- Cholesterol: 90mg