Ingredients
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp olive oil
- 1 ripe avocado, sliced
- 1 cup fresh broccoli florets
- 1 cup sliced mushrooms
- Salt and freshly cracked black pepper to taste
- Fresh chives or parsley for garnish
Instructions
- Steam or boil the broccoli for 3-4 minutes until tender-crisp. Drain and set aside.
- Heat olive oil in a non-stick skillet over medium heat. Add mushrooms and season lightly with salt and pepper. Cook until golden brown.
- In a mixing bowl, whisk together eggs and milk (if using), salt, and pepper.
- Melt butter in the skillet over low heat, pour in the egg mixture, and cook gently while stirring until creamy and just set.
- Serve the scrambled eggs alongside avocado slices, sautéed mushrooms, and broccoli. Garnish with fresh herbs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 370mg