Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
crisp cucumber salsa

Crisp Cucumber Salsa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crisp cucumber salsa is a vibrant, refreshing dip that’s perfect for any occasion. Bursting with crunchy vegetables and zesty citrus flavors, this healthy appetizer is a fantastic way to elevate your gatherings.

  • Total Time: 0 hours
  • Yield: Serves approximately 4

Ingredients

Scale
  • 2 cups finely peeled, seeded, and chopped cucumbers
  • 1/2 cup finely chopped and seeded tomatoes
  • 1/4 cup chopped red onion
  • 2 tablespoons minced fresh parsley
  • 1 medium jalapeno pepper, seeded and chopped
  • 4 1/2 teaspoons minced fresh cilantro
  • 1 clove garlic, minced
  • 1/4 cup reduced-fat sour cream
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons lime juice
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon seasoned salt
  • Chips for serving

Instructions

  1. In a mixing bowl, combine cucumbers, tomatoes, red onion, parsley, jalapeno pepper, cilantro, and garlic. Mix until well combined.
  2. In another bowl, whisk together sour cream, lemon juice, lime juice, ground cumin, and seasoned salt until smooth.
  3. Pour the dressing over the cucumber mixture and gently toss to combine. Serve immediately with tortilla chips or as desired.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg
save me