Ingredients
Scale
- 32 oz marinara sauce
- ½ pound ground chicken (or turkey)
- 15 oz ricotta cheese
- 2 tbsp shredded Parmesan cheese
- 8 oz mozzarella cheese (cut into thick slices)
- Fresh parsley for garnish
Instructions
- In a large skillet over medium heat, brown the ground chicken until fully cooked.
- Add the marinara sauce to the skillet and stir well; let it simmer while preparing the cheese mixture.
- In a mixing bowl, combine ricotta and Parmesan cheese until smooth.
- Place four ramekins on a baking sheet. Spoon a thin layer of meat sauce into each ramekin.
- Add about ½ cup of the ricotta mixture over the meat sauce in each ramekin.
- Top with approximately half a cup of meat sauce followed by one slice of mozzarella cheese on each.
- Broil under high heat for about 10 minutes until bubbly and golden.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 ramekin (approximately 300g)
- Calories: 360
- Sugar: 6g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg