Ingredients
Scale
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs (room temperature)
- 4 tablespoons unsalted butter (or coconut oil)
- 1 teaspoon raw honey
- ¾ cup cassava flour
- ½ teaspoon fine sea salt
- Additional butter for frying
Instructions
- Blend all ingredients in the following order: milk, eggs, butter, honey, flour, and salt until frothy.
- Allow the batter to rest for a few minutes.
- Heat a stainless steel skillet over medium heat and melt butter to coat the pan.
- Pour ¼ cup of batter into the skillet and tilt to spread evenly.
- Cook until bubbles form on top; flip gently using a thin spatula and cook for another 20-30 seconds.
- Repeat until all batter is used, adding butter between crepes as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe
- Calories: 137
- Sugar: 2g
- Sodium: 125mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 97mg