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Easy Low Carb High Protein Meals

Easy Low Carb High Protein Turkey Meatballs

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Looking for quick and delicious Easy Low Carb High Protein Meals? These savory turkey meatballs are your perfect solution! Packed with flavor from garlic, fresh herbs, and just the right amount of cheese, they provide a satisfying meal without the carbs. In just 20 minutes, you can whip up this versatile dish, ideal for lunch, dinner, or meal prep. Pair them with a crisp salad or zoodles for a complete and nutritious dining experience that aligns with your fitness goals. Say goodbye to bland meals and hello to flavorful nutrition!

  • Total Time: 20 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 8oz ground turkey
  • 3 garlic cloves, minced
  • 2 tbsp chopped basil
  • 2 tbsp shredded zucchini
  • 2 tbsp shredded mozzarella cheese
  • 1 tsp green pesto
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine ground turkey, minced garlic, chopped basil, shredded zucchini, mozzarella cheese, green pesto, salt, and pepper. Mix well.
  2. Form walnut-sized meatballs from the mixture using your hands.
  3. Heat a nonstick pan over medium heat and add a small amount of fat. Place the meatballs in the pan.
  4. Cover with a lid and cook for about 4-5 minutes on one side before flipping to brown all sides.
  5. Once fully cooked and golden brown, remove from heat and serve alongside salad or cauliflower rice.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs (approximately 140g)
  • Calories: 240
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg
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