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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl

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Experience the delightful flavors of your favorite egg rolls in a healthier, hassle-free format with this Egg Roll in a Bowl Recipe. This one-skillet dish combines savory ground turkey or beef with fresh vegetables for a nutritious meal that comes together in under 30 minutes. Perfect for busy weeknights, it’s not only quick to prepare but also customizable, allowing you to adjust seasonings and toppings to suit your taste. Serve it over fluffy white rice or in crisp lettuce wraps for a satisfying lunch or dinner option. Enjoy the vibrant colors and textures while savoring every bite, making it an excellent choice for meal prep as well!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil (divided)
  • 1 pound ground turkey
  • 1 small sweet onion (finely diced)
  • 1 cup shredded carrots
  • 3 garlic cloves (finely minced)
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup chicken broth
  • 1 small head cabbage (about 8 cups shredded)
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil
  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the ground turkey and cook until almost fully cooked through, about 5-6 minutes.
  2. Push the turkey to one side of the pan. Add onion and remaining tablespoon of olive oil. Cook for 3-4 minutes, stirring occasionally.
  3. Add shredded carrots, garlic, and ginger; cook for an additional 2 minutes while stirring frequently.
  4. Pour in the chicken broth and scrape any brown bits from the bottom of the pan.
  5. Add cabbage, soy sauce or tamari, rice vinegar, salt, and pepper to the skillet.
  6. Stir well to combine all ingredients and cover with a lid.
  7. Reduce heat to medium-low and cook for 12-15 minutes until cabbage reaches your desired tenderness.
  8. Remove from heat and stir in toasted sesame oil.
  9. Serve your egg roll in a bowl over cooked white rice if using. Top with green onions, toasted sesame seeds, and sriracha mayo if desired.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 90mg
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