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Red, White and Blue Fruit Kabobs

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Red, White and Blue Fruit Kabobs are a vibrant and refreshing treat perfect for summer picnics and festive gatherings. Bursting with the sweet flavors of strawberries, bananas, and blueberries, these colorful skewers are not only visually appealing but also a healthy snack option. Easy to prepare and fun to eat, they are sure to be a hit at any occasion!

  • Total Time: 15 minutes
  • Yield: Approximately 8 skewers 1x

Ingredients

Scale
  • 1 cup fresh strawberries (about 8 strawberries)
  • 2 ripe bananas (sliced into ½ inch rounds)
  • 1 cup firm blueberries (about 150g)
  • 1 tablespoon honey (optional)
  • 1 tablespoon lemon juice

Instructions

  1. Wash strawberries and blueberries under cool water and pat dry.
  2. Peel bananas and slice into thick rounds. Drizzle lemon juice over banana slices to prevent browning.
  3. Thread one strawberry, one banana slice, and one blueberry onto skewers. Repeat until all ingredients are used.
  4. If desired, drizzle honey over assembled kabobs for extra sweetness.
  5. Chill kabobs in the refrigerator for 30 minutes before serving.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer (50g)
  • Calories: 40
  • Sugar: 8g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: <1g
  • Cholesterol: 0mg