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Greek Chicken Cottage Cheese Bowl

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Greek Chicken Cottage Cheese Bowl is a vibrant and nutritious dish that takes your taste buds on a Mediterranean journey. Juicy, seasoned chicken rests on a creamy bed of cottage cheese, drizzled with zesty lemon juice and garnished with fresh herbs. Perfect for casual dinners or meal prep, this customizable bowl is not only quick to prepare but also offers an explosion of flavors in every bite.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 2 cups cottage cheese (low-fat or full-fat)
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • 2 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season chicken breasts with salt, pepper, dried oregano, and drizzle with olive oil. Place them on a baking sheet.
  3. Bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  4. While the chicken bakes, mix cottage cheese and lemon juice in a bowl.
  5. Once baked, slice the chicken and layer it over the cottage cheese.
  6. Serve garnished with fresh herbs or olives if desired.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 43g
  • Cholesterol: 90mg
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