Ingredients
- 16 ounces frozen fruit (about 4 cups), such as berries, peaches, or bananas
- 1/2 cup plain Greek yogurt
- 3 tablespoons honey (or agave syrup)
- 3–4 tablespoons granulated sugar (to taste)
- 1 teaspoon vanilla extract
Instructions
- Blend all ingredients in a high-powered blender or food processor until smooth. If needed, add an extra spoonful of Greek yogurt to facilitate mixing.
- Transfer the mixture to a freezer-safe container and freeze for at least 2-3 hours before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 140
- Sugar: 22g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg