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Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal

Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal

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Garlic Butter Chicken with Zucchini and Corn is the ultimate quick and flavorful dish that’s perfect for busy weeknights. This one-pan meal combines juicy chicken breasts, tender zucchini, and sweet corn, all enveloped in a rich garlic butter sauce. In just 30 minutes, you can whip up a gourmet-quality dinner that’s sure to impress your family or guests. With minimal cleanup and maximum flavor, this dish is not only satisfying but also healthy, packed with protein and vegetables. Whether served over rice or enjoyed on its own, this delightful recipe makes every bite a celebration of fresh ingredients.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb skinless, boneless chicken breasts
  • 2 medium zucchini, sliced
  • 1.5 cups cooked corn kernels
  • 5 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 tablespoons butter (divided)
  • Fresh lime juice
  • Chopped cilantro for garnish

Instructions

  1. Prepare by slicing the zucchini and mincing the garlic.
  2. In a skillet over medium-high heat, add olive oil. Season chicken with smoked paprika, chili powder, salt, and pepper; sear until golden brown (about 6-8 minutes).
  3. Push chicken to one side of the pan; add butter to the empty space. Once melted, sauté garlic until fragrant.
  4. Stir in zucchini and corn; cook until zucchini is tender.
  5. Drizzle lime juice over everything, add remaining butter, toss well, and garnish with cilantro before serving.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 100mg
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