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Greek Salad with Chicken

Greek Salad with Chicken

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Indulge in the vibrant flavors of this Greek Salad with Chicken—a perfect blend of fresh ingredients and zesty dressing that makes it an ideal choice for meal prep or light dinners. This salad is not only quick to prepare but also packed with nutrition, making it a delightful option for busy weekdays or casual gatherings. Featuring marinated chicken, crunchy cucumbers, juicy tomatoes, and a homemade vinaigrette, it’s sure to satisfy your taste buds while supporting your health goals. Enjoy it as a standalone dish or pair it with your favorite sides for a complete meal!

  • Total Time: 14 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 6 cups chopped lettuce (iceberg or romaine)
  • 1 8-ounce Greek marinated chicken breast
  • 2 cups Mediterranean tomato salad or sliced tomatoes
  • 1 cup sliced Persian cucumber
  • 1/4 cup kalamata olives
  • 1/4 cup feta cheese
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red apple vinegar
  • 1 clove garlic, peeled and minced
  • 2 teaspoons dried oregano
  • 1 teaspoon sugar
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. In a large serving bowl, add the chopped lettuce.
  2. Layer the sliced chicken breast on top, followed by the tomato salad (or sliced tomatoes), cucumber slices, kalamata olives, and feta cheese chunks.
  3. To make the dressing, combine olive oil, vinegar, minced garlic, oregano, sugar, salt, and pepper in a small canning jar. Shake well until blended.
  4. Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 4 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 60mg
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