Ingredients
Scale
- 4 large ripe bananas (smashed)
- 3 cups oats
- 1 tsp vanilla extract
- Optional mix-ins (e.g., nuts or chocolate chips)
Instructions
- Preheat the oven to 350°F and grease a mini muffin pan.
- In a large mixing bowl, combine smashed bananas, oats, and vanilla extract until well mixed.
- If desired, add any mix-ins and gently fold into the batter.
- Spoon the mixture into the muffin cups, filling them close to the top.
- Bake for 15-18 minutes or until golden brown.
- Allow cooling for 5 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (30g)
- Calories: 70
- Sugar: 4g
- Sodium: 0mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg