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Healthy Brunch Fruit Salad

Healthy Brunch Fruit Salad

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Elevate your brunch with this Healthy Brunch Fruit Salad, a delightful mix of vibrant fruits that brings freshness and flavor to your table. This easy-to-make salad combines juicy pineapple, bananas, grapes, and apples, all drizzled with a sweet citrus dressing. In just 15 minutes, you can create a dish that’s perfect for any occasion—whether served as a light breakfast, refreshing side dish, or a colorful dessert option. The combination of textures and tastes makes every bite a treat that will impress your family and guests alike.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 can pineapple chunks (20 ounces)
  • 2 large firm bananas, sliced
  • 1 cup green grapes
  • 1 can mandarin oranges (15 ounces), drained
  • 1 medium red apple, sliced
  • 1 medium green apple, sliced
  • 1/2 cup sugar
  • 2 tablespoons cornflour
  • 1/3 cup orange juice
  • 1 tablespoon lemon juice

Instructions

  1. Drain the canned pineapple and mandarin oranges. Slice the bananas and apples into thin pieces. Halve the green grapes if desired.
  2. In a small saucepan over medium heat, combine sugar and cornflour. Stir in orange juice and lemon juice until well mixed. Cook until slightly thickened, then remove from heat to cool.
  3. In a large mixing bowl, combine all prepared fruits. Pour the cooled dressing over the fruit mixture and gently toss until coated.
  4. Serve immediately or refrigerate for up to an hour before serving.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (180g)
  • Calories: 150
  • Sugar: 29g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg
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