Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Peach Crumble

Healthy Peach Crumble

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful flavors of our Healthy Peach Crumble, a guilt-free dessert that beautifully combines juicy peaches with a crunchy oat topping. This recipe is perfect for summer gatherings, family dinners, or a cozy night in. With wholesome ingredients like oats and almond flour, it offers natural sweetness without the guilt. Enjoy it warm or chilled, topped with creamy Greek yogurt or dairy-free ice cream, making it a versatile treat everyone will love.

  • Total Time: 50 minutes
  • Yield: Serves approximately 8 people 1x

Ingredients

Scale
  • 56 ripe peaches, peeled and sliced
  • 1 tablespoon lemon juice
  • 1 tablespoon arrowroot starch or cornstarch
  • 12 tablespoons maple syrup or honey (optional)
  • ½ teaspoon cinnamon
  • ¾ cup rolled oats
  • ½ cup almond flour
  • ¼ cup chopped nuts (e.g., almonds or pecans)
  • 2 tablespoons coconut oil or melted butter
  • 2 tablespoons maple syrup or honey
  • ½ teaspoon cinnamon
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
  2. In a mixing bowl, toss sliced peaches with lemon juice, cornstarch, maple syrup (if desired), and cinnamon. Pour into the prepared baking dish.
  3. In another bowl, mix together rolled oats, almond flour, chopped nuts, cinnamon, and salt. Stir in coconut oil and maple syrup until crumbly.
  4. Evenly sprinkle the crumble topping over the peach filling.
  5. Bake for 30–35 minutes until the topping is golden brown and the filling bubbles at the edges.
  6. Allow to cool for about 10 minutes before serving.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (100g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
save me