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Hearty Pasta e Fagioli Soup Recipe

Hearty Pasta e Fagioli Soup

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Indulge in a warm bowl of Hearty Pasta e Fagioli Soup, a comforting Italian classic that brings together nutritious beans, tender pasta, and vibrant vegetables in a flavorful broth. This delicious soup is not only quick to prepare, taking just 30 minutes, but it’s also packed with protein and fiber, making it an ideal choice for busy weeknights or cozy family gatherings. With its versatile nature, you can easily modify the ingredients based on what you have on hand. Whether you enjoy it with crusty bread or topped with fresh herbs, this soup is sure to warm your heart and satisfy your hunger.

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 can (15 oz) cannellini beans, rinsed and drained
  • 1 cup small pasta (ditalini or elbow macaroni)
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté chopped onion, diced carrots, and diced celery for 5-7 minutes until softened.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Pour in vegetable broth, diced tomatoes, cannellini beans, oregano, and thyme. Bring to a boil.
  4. Stir in your chosen pasta; reduce heat to simmer and cook 10-12 minutes until pasta is tender.
  5. Season with salt and pepper to taste. Serve hot garnished with fresh parsley.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 200
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg
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