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High-Protein Cottage Cheese Veggie Bake Recipe

High-Protein Cottage Cheese Veggie Bake

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Indulge in the delightful High-Protein Cottage Cheese Veggie Bake, a creamy and nutritious dish that’s perfect for lunch or dinner. This veggie bake combines rich cottage cheese with a colorful medley of vegetables, making it not only filling but also an excellent source of protein. With its golden, cheesy topping, this recipe is a hit at any gathering. Plus, it’s quick to prepare and easy to customize with your favorite veggies, making it a versatile solution for busy weeknights. Enjoy it as a hearty main course or a tasty side dish that everyone will love!

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 cups cottage cheese
  • 3 large eggs
  • 2 cups frozen mixed veggies (peas, carrots, corn)
  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 tbsp olive oil (for greasing)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
  2. In a large mixing bowl, whisk together the cottage cheese and eggs until smooth.
  3. Stir in the frozen mixed veggies and shredded cheddar cheese along with garlic powder, onion powder, salt, and pepper until evenly mixed.
  4. Pour the mixture into the greased baking dish and spread it out evenly.
  5. Bake for 30-35 minutes until the top is golden brown and set.
  6. Allow to cool slightly before slicing into squares and serving warm.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg
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