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High Protein Pistachio Ice Cream

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Indulge in the creamy delight of High Protein Pistachio Ice Cream, a nutritious dessert that’s both easy to make and perfect for any occasion. This homemade treat combines the rich flavors of roasted pistachios with a smooth blend of Greek yogurt and coconut milk, creating a guilt-free indulgence that satisfies your sweet tooth while providing a protein boost. Enjoy it on warm evenings or as a post-workout snack—this ice cream is sure to impress family and friends alike!

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup unsalted roasted pistachios
  • 2 cups plain full-fat Greek yogurt
  • 1 cup full-fat coconut milk
  • 1/4 cup honey or maple syrup
  • 1 tsp pure vanilla extract

Instructions

  1. Blend the Greek yogurt, coconut milk, honey (or maple syrup), and vanilla extract in a blender until smooth.
  2. Add half of the pistachios to the blender and pulse until coarsely chopped.
  3. Pour the mixture into a freezer-safe container and freeze for about 2 hours.
  4. Stir the mixture to break up any ice crystals, then return it to the freezer for an additional 4 hours or until fully set.
  5. Serve scoops in bowls or cones topped with remaining chopped pistachios.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 14g
  • Sodium: 20mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg