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Keto Chicken Parmesan Casserole Recipe

Keto Chicken Parmesan Casserole

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Enjoy this easy Keto Chicken Parmesan Casserole Recipe that’s low carb and packed with flavor! Perfect for weeknight dinners—try it today!

  • Total Time: 45 minutes
  • Yield: Serves approximately six people 1x

Ingredients

Scale
  • 3 cups cooked, chopped chicken
  • 2 oz cream cheese
  • 1/2 cup heavy cream
  • 1 teaspoon crushed garlic
  • 1 cup low-carb marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese (divided)
  • 3/4 cup crushed beef rinds

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a microwave-safe bowl, combine cream cheese, heavy cream, and garlic. Microwave for 1-2 minutes until melted and stir in 1/4 cup of Parmesan cheese until smooth.
  3. Mix the creamy mixture with chopped chicken and spread it evenly in a baking dish.
  4. Pour marinara sauce over the chicken layer and spread evenly.
  5. Top with shredded mozzarella cheese.
  6. In a separate bowl, mix crushed beef rinds with remaining Parmesan cheese and sprinkle over the mozzarella layer.
  7. Bake in the preheated oven for about 30 minutes or until bubbly and golden on top.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 1/6 of the casserole (about 250g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 95mg
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