Ingredients
Scale
- 300g beef liver (or lamb liver), sliced
- 1 small onion, sliced into rings
- 4 eggs
- 1 ripe avocado, halved
- 1 tbsp olive oil
- Salt and pepper to taste
- Garlic powder (optional)
- Parsley (optional)
- Balsamic glaze (optional)
Instructions
- Soft-Boil the Eggs: Boil water in a pot, gently add eggs and cook for 6-7 minutes. Transfer to an ice bath for 2-3 minutes before peeling.
- Cook the Liver: Heat olive oil in a skillet over medium heat. Sauté onions until golden (about 5 minutes). Push aside and add liver slices; cook for 2-3 minutes per side until tender.
- Assemble: Plate the liver with caramelized onions, halved soft-boiled eggs, and avocado. Season as desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying/Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 300mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 44g
- Cholesterol: 500mg