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Low-Carb Easy To Make Egg Roll In A Bowl

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Low-Carb Easy To Make Egg Roll In A Bowl is a quick and satisfying meal that captures the delicious flavors of traditional egg rolls while keeping carbs in check. This vibrant one-bowl dish features lean ground chicken, crunchy cabbage, and sweet carrots, all tossed in a savory sauce. Perfect for busy weeknights, it comes together in under 30 minutes and can be customized to fit your taste preferences. Enjoy this nourishing recipe that combines health and flavor effortlessly.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb ground chicken
  • 4 cups shredded cabbage
  • 1 cup shredded carrots
  • 4 green onions, sliced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 2 tsp sesame oil

Instructions

  1. Prepare your ingredients: chop green onions, mince garlic and ginger, and shred carrots if not pre-shredded.
  2. In a large skillet over medium heat, heat sesame oil and sauté ground chicken until browned (5-7 minutes).
  3. Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
  4. Add shredded cabbage and carrots; stir-fry until vegetables are tender-crisp (3-4 minutes).
  5. Pour in low-sodium soy sauce and mix well to coat all ingredients.
  6. Garnish with chopped green onions before serving.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 110mg