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LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL

LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL

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This low-carb easy to make egg roll in a bowl is a delightful twist on traditional egg rolls, capturing all the savory flavors without the fuss of wrapping. Perfect for busy weeknights, this one-pan dish comes together in just 15 minutes, making it a fantastic option for quick dinners or meal prep. The combination of tender ground chicken, vibrant coleslaw mix, and aromatic seasonings delivers a satisfying crunch in every bite. Customize it with your favorite veggies or proteins to suit your tastes while keeping your health goals in check.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound ground chicken
  • 7 cups coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions
  • 1 tbsp red pepper flakes

Instructions

  1. In a skillet over medium heat, cook the ground chicken until fully cooked, breaking it apart as it browns.
  2. Add the coleslaw mix, garlic powder, ginger, and soy sauce (or coconut aminos). Stir well and cook for an additional 3-4 minutes until heated through.
  3. Remove from heat and top with chopped green onions and red pepper flakes. Serve warm.
  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg
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