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Parmesan Cauliflower Bites - Just 5 Ingredients

Parmesan Cauliflower Bites – Just 5 Ingredients

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Parmesan Cauliflower Bites – Just 5 Ingredients are the perfect addition to any gathering! These crispy, cheesy bites are not only mouthwatering but also remarkably easy to make. With just five simple ingredients, they cater to a variety of dietary needs, being low-carb and gluten-free. Whether served as an appetizer, snack, or side dish, these cauliflower bites will delight both kids and adults alike. Their golden-brown exterior combined with the savory flavor of Parmesan cheese makes them an irresistible choice for your next meal or party.

  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 3 cups cauliflower florets
  • 2 tablespoons melted butter
  • 1/2 cup finely grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, toss the cauliflower florets with melted butter until well-coated.
  3. In a separate bowl, combine Parmesan cheese, paprika, and black pepper. Sprinkle this mixture over the cauliflower and toss until evenly coated.
  4. Arrange the coated florets in a single layer on a non-stick baking sheet.
  5. Bake for about 20 minutes or until edges are crispy and golden brown.
  6. Serve hot and enjoy!
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 cauliflower bites (about 45g)
  • Calories: 130
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg
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