Ingredients
Scale
- ½ cup ranch dressing
- ¼ cup grated Parmesan cheese
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried parsley
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 teaspoon lemon juice (optional)
- 1 ½ lbs boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
- Wooden or metal skewers
Instructions
- In a bowl, whisk together ranch dressing, Parmesan cheese, olive oil, minced garlic, parsley, black pepper, garlic powder, and lemon juice until combined.
- Place cubed chicken in a resealable bag or dish and pour marinade over it. Seal and refrigerate for at least 30 minutes (up to 2 hours).
- If using wooden skewers, soak them in water for 15 minutes. Thread marinated chicken onto skewers with space between pieces.
- Preheat grill to medium-high heat and grill skewers for 10-15 minutes, turning occasionally until cooked through (internal temperature should be 165°F).
- Let rest briefly before serving; garnish if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg