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Cottage Cheese and Cucumber Salad

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Cottage cheese and cucumber salad is a light and refreshing dish that perfectly melds creamy cottage cheese with crisp cucumbers. Enhanced by a zesty lemon dressing, this vibrant salad is ideal for summer picnics or as a quick, nutritious lunch. With its delightful textures and flavors, it’s an effortless choice for family gatherings or last-minute entertaining.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups low-fat cottage cheese
  • 2 medium fresh cucumbers, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and slice the cucumbers into thin rounds.
  2. Thinly slice the red onion.
  3. In a large bowl, combine sliced cucumbers, red onion, and cottage cheese.
  4. Add chopped dill, lemon juice, salt, and pepper; mix gently until well combined.
  5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  6. Stir before serving as a refreshing side dish or light meal.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 15mg

Find it online: https://sophiarecipes.com/refreshing-cottage-cheese-and-cucumber-salad-recipe/