Ingredients
Scale
- 1/4 cup tamari
- 1/4 cup plus 1 tablespoon rice vinegar
- 1 tablespoon plus 1 teaspoon maple syrup
- 1 tablespoon toasted sesame oil
- 2 cups chopped cucumber
- 2 cups chopped celery
- 2 cups sweet green peas
- 2 cups shelled edamame
- 2 cups cooked quinoa
- 2 cups baby spinach
- 1/2 cup chopped cilantro
- 1/2 cup chopped scallion
- 2 tablespoons plus 2 teaspoons toasted sesame seeds
- Fresh lime juice (to taste)
Instructions
- Whisk together tamari, rice vinegar, maple syrup, and toasted sesame oil in a medium bowl until smooth.
- For meal prep jars: Divide one-fourth of the dressing into each of the four mason jars. Layer each jar with ½ cup chopped cucumber, ½ cup chopped celery, ½ cup sweet green peas, ½ cup shelled edamame, ½ cup cooked quinoa, ½ cup baby spinach, 2 tablespoons chopped cilantro, 2 tablespoons chopped scallion, and 2 teaspoons toasted sesame seeds. Seal jars and refrigerate for up to four days.
- For a large bowl option: Transfer all prepared ingredients into a large mixing bowl. Pour in the dressing and toss gently until everything is coated evenly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 jar (about 400g)
- Calories: 440
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 0mg