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Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake

Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake

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Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake is the ultimate comfort food that combines savory turkey or beef sausage with colorful bell peppers and earthy mushrooms, all topped with gooey melted mozzarella cheese. This hearty casserole is not only easy to prepare but also perfect for busy weeknights or gatherings with friends. With its rich flavors and satisfying textures, this dish is sure to win hearts at the dinner table. Plus, it fits into a low-carb lifestyle without compromising on taste!

  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 tablespoons olive oil
  • 16 oz brown Cremini mushrooms, sliced
  • 19.5 oz hot or mild turkey or beef Italian sausage
  • 2 red bell peppers, cut into strips
  • 2 green bell peppers, cut into strips
  • 1/2 teaspoon Italian herb blend
  • 1/2 teaspoon Spike Seasoning (or any all-purpose seasoning)
  • Fresh-ground black pepper to taste
  • 1.5 cups grated mozzarella cheese

Instructions

  1. Preheat your oven to 375°F (190°C) and prepare a non-stick baking dish.
  2. Sauté sliced mushrooms in olive oil until browned.
  3. In another pan, brown the sausage until cooked through.
  4. Layer sautéed mushrooms in the baking dish followed by sautéed peppers and seasonings.
  5. Add browned sausage on top and finish with mozzarella cheese.
  6. Bake for about 25 minutes until bubbly and golden.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg
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