Ingredients
Scale
- 1 pound lean ground beef
- 1 pound baby potatoes (halved)
- 2 cups fresh green beans (or broccoli florets)
- ½ medium onion (finely chopped)
- ¼ cup ketchup or barbecue sauce
- ¼ cup fine bread crumbs
- 1 egg
- 1 tablespoon oil
- Salt and pepper
- ¼ cup ketchup for glaze
- 1 tablespoon brown sugar for glaze
- 1 teaspoon apple cider vinegar for glaze
Instructions
- Preheat your oven to 400°F and line a baking sheet with aluminum foil, lightly spraying it with nonstick spray.
- In two bowls, toss the halved baby potatoes and green beans (or broccoli) with oil, salt, and pepper.
- Spread vegetables in a single layer on one side of the prepared baking sheet.
- In a large bowl, mix together ground beef, onion, ketchup or barbecue sauce, breadcrumbs, egg, Italian seasoning, salt, and pepper until just combined.
- Form the mixture into small loaves and place them on the other side of the baking sheet.
- Bake everything for about 25 minutes until the meatloaves are cooked through and potatoes are fork-tender.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg