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Spicy Cucumber Salad

Spicy Cucumber Salad

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Spicy Cucumber Salad is a vibrant and refreshing dish that brings a delightful crunch to your table. In just five minutes, you can prepare this zesty salad that’s perfect for summer barbecues, potlucks, or simply as a light snack. The combination of crisp cucumbers with a tangy dressing creates a flavor explosion in every bite. This salad is not only delicious but also healthy, packed with low-calorie ingredients that you can easily customize to your taste. Whether enjoyed alongside grilled chicken or as a standalone appetizer, the Spicy Cucumber Salad is sure to elevate any meal.

  • Total Time: 5 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 mini or Persian cucumbers
  • 1 green onion (finely sliced)
  • 1 ½ tbsp low-sodium soy sauce
  • 1 ½ tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tbsp honey or maple syrup
  • 2 garlic cloves (minced)
  • 1 tsp crushed red chili flakes
  • Sesame seeds for garnish

Instructions

  1. Wash and dry the cucumbers thoroughly. Cut off the ends and slice them into thin diagonal cuts using a sharp knife or mandolin.
  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey (or maple syrup), minced garlic, and chili flakes until well combined.
  3. Toss the sliced cucumbers in a large mixing bowl with the dressing until coated evenly.
  4. Garnish with green onion slices and sesame seeds before serving.
  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 70
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg
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