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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing

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Indulge in the vibrant flavors of Strawberry Avocado Spinach Salad with Poppyseed Dressing, a refreshing dish that combines fresh ingredients into a delightful meal. This salad is perfect for any occasion, whether enjoyed as a light lunch, served as a side at dinner, or brought along to picnics and gatherings. The sweetness of strawberries pairs beautifully with creamy avocado and crunchy almonds, making it not only delicious but also packed with essential nutrients. The homemade poppyseed dressing adds a unique flair that ties all the flavors together, ensuring every bite is bursting with freshness.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, peeled, pitted and diced
  • 4 ounces crumbled blue cheese (or goat cheese or feta)
  • 1/3 cup sliced almonds, toasted
  • half a small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red apple vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper

Instructions

  1. In a small bowl or jar, whisk together avocado oil, red apple vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper until emulsified.
  2. In a large mixing bowl, combine spinach, strawberries, avocado, cheese, almonds, and red onion.
  3. Drizzle the prepared dressing over the salad and gently toss to combine.
  4. Serve immediately for optimal flavor and texture.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (about 300g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 20mg