Strawberry Fields Salad is a delightful dish that captures the essence of spring with its vibrant colors and fresh flavors. This salad combines juicy strawberries, creamy feta cheese, and crunchy glazed pecans, creating a perfect balance of sweetness and tanginess. Ideal for picnics, potlucks, or as a light meal, this salad is not only delicious but also easy to prepare. With its standout qualities and versatility, it’s sure to impress at any gathering.
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of strawberries, feta cheese, and glazed pecans creates an explosion of taste in every bite.
- Quick and Easy: With a prep time of just 15 minutes, you can whip up this salad in no time.
- Versatile: Perfect as a side dish or a light main course, this salad fits various occasions from casual dinners to festive gatherings.
Tools and Preparation
To make your Strawberry Fields Salad effortlessly, having the right tools is essential. Here are some must-have items that will streamline your cooking process.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Baking sheet
- Small saucepan
- Salad serving bowl
Importance of Each Tool
- Mixing bowl: A large mixing bowl allows you to combine all ingredients easily without making a mess.
- Whisk: A whisk helps blend the dressing smoothly for an even flavor throughout the salad.
- Baking sheet: A baking sheet is perfect for roasting the glazed pecans to achieve the desired crunch.

Ingredients
Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, Turkey Bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.
For the Salad
- 1 (5-ounce) package mixed greens
- 2 cups sliced strawberries
- 1/2 red onion (thinly sliced)
- 1/4 cup dried cranberries
- 1/2 cup feta cheese (crumbled)
- 1/2 cup glazed pecans (recipe below)
- 4 slices Turkey Bacon (cooked and crumbled)
- 2 grilled chicken breasts (sliced)
For the Dressing
- 1/4 cup apple cider vinegar
- 2 tablespoons honey
- 2 tablespoons white sugar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 3/4 cup olive oil or vegetable oil
For the Glazed Pecans
- 1 1/2 cups pecan halves
- 1/4 cup white sugar
- 2 tablespoons water
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
How to Make Strawberry Fields Salad
Step 1: Make the Dressing
To create a flavorful dressing:
1. In a mixing bowl, whisk together apple cider vinegar, honey, white sugar, Dijon mustard, salt, and pepper.
2. Gradually whisk in olive oil until well combined.
Step 2: Prepare the Glazed Pecans
For delicious glazed pecans:
1. Preheat your oven to 350 degrees Fahrenheit.
2. In a small saucepan over medium heat, combine water, white sugar, salt, black pepper, and cayenne pepper. Bring to a boil.
3. Add pecan halves and stir for about 30 seconds to coat them evenly.
4. Transfer the coated pecans onto a greased baking sheet and bake for 12–14 minutes until golden brown.
Step 3: Assemble the Salad
To bring everything together:
1. In a large salad bowl, toss together mixed greens, sliced strawberries, thinly sliced red onion, dried cranberries, crumbled feta cheese, sliced grilled chicken breasts, crumbled Turkey Bacon, and glazed pecans.
2. Drizzle with your preferred amount of dressing just before serving. Toss gently to coat all ingredients evenly.
Now you have an irresistible Strawberry Fields Salad ready to enjoy!
How to Serve Strawberry Fields Salad
Serving Strawberry Fields Salad is a delightful way to enjoy its vibrant flavors and textures. Whether for a casual lunch or a festive gathering, this salad can be the star of your meal.
For a Light Lunch
- Serve with whole-grain bread for a healthy, satisfying meal.
- Pair with a refreshing iced tea or lemon water to enhance the salad’s sweetness.
As a Side Dish
- Accompany grilled meats like chicken or turkey for a balanced plate.
- Use as a colorful addition to a buffet spread, complementing various dishes.
At Picnics and Barbecues
- Pack in portable containers for easy transport.
- Serve chilled for maximum freshness on hot days.
With Additional Toppings
- Add sliced avocado for creaminess and healthy fats.
- Sprinkle some sunflower seeds for added crunch and nutrition.
How to Perfect Strawberry Fields Salad
To make your Strawberry Fields Salad stand out, consider these helpful tips that enhance both flavor and presentation.
- Choose Fresh Ingredients: Use ripe strawberries and crisp greens to ensure the best taste.
- Customize Dressings: Experiment with different dressings like balsamic vinaigrette for varied flavors.
- Mix Textures: Combine crunchy pecans with soft feta cheese for an appealing contrast.
- Chill Before Serving: Refrigerate the salad briefly before serving to allow flavors to meld together.
- Garnish Creatively: Add fresh mint leaves on top for an aromatic finish.
Best Side Dishes for Strawberry Fields Salad
Pairing side dishes with your Strawberry Fields Salad can create a complete meal experience. Here are some tasty options that complement its flavors well.
- Grilled Chicken Skewers: Marinated chicken pieces grilled on skewers provide protein and smoky flavor.
- Quinoa Pilaf: A light quinoa dish mixed with herbs adds heartiness without overpowering the salad.
- Roasted Vegetables: Seasonal veggies roasted to perfection bring earthy notes that balance the sweetness of strawberries.
- Cucumber Salad: Fresh cucumbers dressed in vinegar add crunch and brightness alongside your salad.
- Caprese Skewers: Mini skewers of mozzarella, basil, and cherry tomatoes make for a refreshing bite-sized treat.
- Hummus and Pita Chips: Creamy hummus served with crunchy pita chips offers a delightful dip option that pairs nicely.
Common Mistakes to Avoid
Making a delicious Strawberry Fields Salad can be simple, but there are common mistakes to watch out for.
- Bold phrase: Using stale ingredients. Fresh ingredients are key for flavor. Always check expiration dates and freshness of your greens and strawberries.
- Bold phrase: Skipping the dressing. The dressing ties all flavors together in a Strawberry Fields Salad. Don’t forget to whisk it well before adding.
- Bold phrase: Overcrowding the salad bowl. Too many ingredients can make it hard to mix and enjoy. Stick to the recipe for a balanced flavor.
- Bold phrase: Cutting the chicken too thick. Thinly sliced grilled chicken allows for easier mixing and better distribution of flavors throughout the salad.
- Bold phrase: Not tasting as you go. Adjusting salt and sweetness is crucial in a Strawberry Fields Salad. Taste the dressing before serving, and make adjustments if necessary.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep the dressing separate until ready to serve for best freshness.
Freezing Strawberry Fields Salad
- It is not recommended to freeze this salad due to the fresh ingredients, which may lose texture and flavor.
Reheating Strawberry Fields Salad
- Oven: Preheat to 350°F, place salad in an oven-safe dish, cover with foil, and warm for about 10 minutes.
- Microwave: Place salad in a microwave-safe container, cover loosely, and heat on medium power for 1-2 minutes.
- Stovetop: Warm over low heat in a skillet, tossing gently until heated through.
Frequently Asked Questions
Here are some frequently asked questions about making Strawberry Fields Salad.
What can I substitute for feta cheese in Strawberry Fields Salad?
You can use goat cheese or any crumbly cheese like ricotta salata as a tasty alternative.
How can I customize my Strawberry Fields Salad?
Feel free to add nuts like almonds or walnuts, swap out fruits like blueberries or raspberries, or incorporate different greens based on your preference!
Can I prepare Strawberry Fields Salad ahead of time?
Yes! You can prep all ingredients except the dressing up to a day in advance. Just store them separately until you’re ready to serve.
Is this Strawberry Fields Salad healthy?
Absolutely! It’s loaded with fresh fruits, lean protein from chicken, and healthy fats from pecans—making it a nutritious meal option.
Final Thoughts
The Strawberry Fields Salad offers a delightful medley of flavors perfect for any occasion. Its versatility allows you to customize it with different proteins or fruits based on what you have on hand. Give this refreshing salad a try—it’s sure to become a favorite!

Strawberry Fields Salad
Indulge in the vibrant and refreshing Strawberry Fields Salad, a perfect dish that embodies the essence of spring with its colorful ingredients and fresh flavors. This delightful salad features juicy strawberries, creamy feta cheese, crunchy glazed pecans, and grilled chicken, all harmoniously blended to create a balanced experience of sweetness and tanginess. Ideal for picnics, potlucks, or as a light meal, it’s not only easy to prepare but also sure to impress your guests with its beautiful presentation and delicious taste.
- Total Time: 30 minutes
- Yield: Serves 6
Ingredients
- 1 (5-ounce) package mixed greens
- 2 cups sliced strawberries
- 1/2 red onion (thinly sliced)
- 1/4 cup dried cranberries
- 1/2 cup feta cheese (crumbled)
- 1/2 cup glazed pecans
- 2 grilled chicken breasts (sliced)
- 1/4 cup apple cider vinegar
- 2 tablespoons honey
- 2 tablespoons white sugar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 3/4 cup olive oil or vegetable oil
- 1 1/2 cups pecan halves
- 1/4 cup white sugar
- 2 tablespoons water
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Instructions
- Prepare the dressing by whisking together apple cider vinegar, honey, sugar, Dijon mustard, salt, pepper, and olive oil until smooth.
- For the glazed pecans, preheat the oven to 350°F. In a saucepan, combine water, sugar, salt, black pepper, and cayenne. Add pecans and coat well before baking on a greased sheet for 12-14 minutes until golden.
- In a large bowl, combine mixed greens, strawberries, red onion, dried cranberries, feta cheese, sliced grilled chicken, and glazed pecans. Drizzle with dressing just before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (approx. 300g)
- Calories: 450
- Sugar: 15g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 45mg