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Stuffed Bell Peppers Without Rice

Stuffed Bell Peppers Without Rice

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Discover a delightful take on stuffed bell peppers with this healthy, low-carb recipe that skips the rice but doesn’t skimp on flavor. These Stuffed Bell Peppers Without Rice combine savory ground beef with fresh vegetables and creamy cheeses, creating a satisfying meal perfect for any occasion. The vibrant colors of the peppers make them visually appealing, while the customizable filling ensures everyone at the table can enjoy their favorite flavors. Whether you’re looking for a quick weeknight dinner or meal prep options for busy lunches, these stuffed peppers deliver both nutrition and taste in every bite.

  • Total Time: 55 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 pound ground beef
  • 2 eggs
  • 1 medium onion, diced
  • 2 celery stalks, sliced
  • ½ cup ketchup
  • ½ cup cheddar cheese, shredded
  • ¼ cup parmesan cheese
  • ¼ cup almond flour
  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 2 teaspoons salt
  • ½ teaspoon pepper
  • 6 bell peppers

Instructions

  1. Preheat your oven to 400°F.
  2. In a large mixing bowl, combine ground beef, eggs, ketchup, diced onion, sliced celery, both cheeses, almond flour, minced garlic, olive oil, oregano, chili powder, salt, and pepper.
  3. Wash the bell peppers and slice off the tops; remove seeds and ribs.
  4. Stuff each pepper with the beef mixture and sprinkle remaining cheese on top.
  5. Place stuffed peppers in a baking dish and bake for 45 minutes until cooked through.
  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed bell pepper (approx. 250g)
  • Calories: 365
  • Sugar: 6g
  • Sodium: 790mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 120mg
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