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Summer Peach Fruit Salad

Summer Peach Fruit Salad

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Summer Peach Fruit Salad is a vibrant and refreshing dish that’s perfect for those warm summer days. This delightful salad features juicy peaches combined with an array of colorful fruits, making it not only a feast for the eyes but also a healthy treat. The addition of a zesty citrus-mint dressing elevates the flavors, creating a light dessert that’s ideal for picnics, barbecues, or simply as a refreshing snack at home. Easy to prepare and no cooking required, this salad lets you enjoy the sweetness of summer in every bite!

  • Total Time: 0 hours
  • Yield: Serves approximately 4

Ingredients

Scale
  • 34 ripe peaches, sliced or cubed
  • 1 cup strawberries, hulled and halved
  • 1 cup blueberries
  • 1 cup seedless grapes, halved
  • 1 kiwi, peeled and sliced (optional)
  • Juice of 1 lime or lemon
  • 12 teaspoons honey or maple syrup (optional)
  • Fresh mint leaves, chopped (plus more for garnish)

Instructions

  1. Wash all fruits thoroughly. Slice peaches into bite-sized pieces and halve grapes and strawberries. If using kiwi, peel and slice.
  2. In a large mixing bowl, gently combine peaches, strawberries, blueberries, grapes, and kiwi.
  3. In a small bowl, whisk together lime or lemon juice, honey (if desired), and chopped mint leaves until well mixed.
  4. Drizzle the dressing over the fruit mixture and gently toss to coat evenly.
  5. Chill in the fridge for 15–30 minutes before serving for enhanced flavor.
  6. Garnish with additional mint leaves before serving.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 12g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg
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