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Summer Watermelon Salad

Summer Watermelon Salad

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This vibrant Summer Watermelon Salad is the ultimate refreshing treat for hot days, combining the sweetness of juicy watermelon with the savory notes of feta cheese and the peppery kick of arugula. Enhanced by the tanginess of pickled red onions and a sprinkle of fresh mint, this salad not only pleases the palate but also makes for a stunning centerpiece at any gathering. Whether served as a side dish at barbecues or enjoyed as a light lunch, it’s quick to prepare—ready in just 15 minutes—making it perfect for busy summer days.

  • Total Time: 0 hours
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1/2 small seedless watermelon (approximately 6 cups)
  • 200 g (3/4 cup) feta cheese
  • Arugula
  • 1/2 cup sliced pickled red onions
  • 12 tbsp chopped mint leaves
  • Sea salt and ground black pepper to taste

Instructions

  1. Prepare the watermelon by cutting it into bite-sized chunks, removing the rind.
  2. On a large serving platter, layer the arugula followed by the watermelon pieces and feta cheese.
  3. Top with sliced pickled red onions and chopped mint leaves. Season with sea salt and ground black pepper to taste.
  4. Chill before serving for maximum refreshment.
  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Contemporary

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 15mg
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